Why not, you deserve it, so go for it. Laught and enjoy every moment of this fun workout CD by Bijan Anjomi. Positive affirmation in the CD will give you energy. As you are listening and doing your workout to this powerful CD, you are loosing fat along with the old negative belief systems that keep you from having all the abundance that you deserve in life. Why only sculpt your body, when you can sculpt your mind as well?